My Morning Protein Drink!!

Every morning I start my day with a powdered protein drink. I mix mine with yogurt and frozen berries, and even though I'm not a huge fan of the powder flavor-I have managed to camouflage the flavor better than most. I really can feel the difference in my day if I make my drink and if I don't. There are many different flavors and brands in these powders and a new one out claiming to be muscle milk. I would be interested in finding what other benefits this powder may offer. Since I'm working to lose weight and gain energy--Muscle Milk may be just what I need! If it is something more than just protein powder-I really wouldn't want to give it to my kids, I'm not sure what hormones or enzymes they might use in them--but for me...I'm game for anything!